Mark's diet dinner,lol
Just found out that Mark gained 10 more pounds, making his weight over 300. He's 6'2" so he's tall, but 300 is too large. He wants to lose 50lbs. I'm gonna try to help him by making meals without bread or pasta. He will also not drink sugar soda.
I made frozen cod (from Trader Joe's) simmered in lemon&oil with spices(Combine chili, paprika, onion, salt, black pepper, parsley).
Finished with cream cheese.
On the side I served frozen mixed rice(Trader Joe's Rice Medley-Brown Rice, Red Rice & Black Barley) added to sauteed onions.
Dessert was apple & blueberry pie from a farm in River head, New York, Briermere Farms.
Beverages were Palmer Vineyards Premier Chardonnay, seltzer, coffee, tea with Faretti Biscotti liqueur.
I made frozen cod (from Trader Joe's) simmered in lemon&oil with spices(Combine chili, paprika, onion, salt, black pepper, parsley).
Finished with cream cheese.
On the side I served frozen mixed rice(Trader Joe's Rice Medley-Brown Rice, Red Rice & Black Barley) added to sauteed onions.
Dessert was apple & blueberry pie from a farm in River head, New York, Briermere Farms.
Beverages were Palmer Vineyards Premier Chardonnay, seltzer, coffee, tea with Faretti Biscotti liqueur.
Comments
Post a Comment